Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

PLAY TRAILER

Chakras 101

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99
START YOUR JOURNEY Chakras 101
29 VIDEO LESSONS
By expert instructor Yogi Cameron
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99 USD

What you get:

  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
Error message
Start free trial
instructor credentials Yoga, Meditation, & Ayurveda Guru

Who Is This Class For?

This Class Is Perfect For You If:

  • You're curious and want to better understand chakras and how they work.
  • Crave more meaning in your life.
  • Feel sluggish and unmotivated.
  • Wish you had more confidence.
  • Feel a bit lost, and crave more balance.

Chakras 101

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1. Align your chakras to harmonize your body, mind, and spirit.
  • 2. Radiate positive energy.
  • 3. Harness your spiritual energy to open each of your seven chakras.
  • 4. Practice yoga, meditation, and breathwork for improved chakra alignment at home.

Class Outline

4 LESSONS

Getting Started On Opening Your Chakras

Yogi Cameron is a former model turned devout yogi, and your spiritual guide to opening your chakras and reaping the amazing benefits. In this first module, he'll tell you a little more about his personal spiritual journey, who he created this class for, what the class is all about, and the most effective way to participate in it.
LESSONS
  • 1. Meet Yogi
  • 2. Is This Class For You?
  • 3. What’s This Class All About?
  • 4. Your Roadmap For This Course
2 LESSONS

Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing

Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and allow energy to flow freely throughout your being. In this module, Yogi Cameron explains why all of the above is true, and how you can make sure that you cultivate positive energy that supports your chakras instead of weighing them down.
LESSONS
  • 1. Why Chakras Hold The Key To Becoming Your Best Self
  • 2. How To Avoid Toxic Energy That Can Disrupts Your Chakras
9 LESSONS

Seven Simple Sequences To Open Up Your Seven Chakras

In this module, Yogi Cameron explains how combining yoga, breath, and meditation can help you to harness your spiritual energy to feel truly alive. He'll then walk you through seven sequences you can use to open up each chakra.
LESSONS
  • 1. How To Combine Yoga, Breathing & Meditation To Harness Your Spiritual Energy & Feel Truly Alive
  • 2. How To Open Your Muludhara Chakra To Get Grounded, Centered & Calm
  • 3. How To Open Your Svadhisthana Chakra For Stronger Sexual Energy
  • 4. How To Open Your Manipur Chakra To Heal Your Gut & Improve Digestion
  • 5. How To Open Your Anahata Chakra To Welcome More Love Into Your Life
  • 6. How To Open Your Vishudhi Chakra To Boost Your Metabolism
  • 7. How To Open Your Ajna Chakra To Free Your Mind Of Distractions & Sharpen Your Focus
  • 8. How To Open Your Sahasrara Chakra To Achieve Enlightenment
  • 9. Bringing It All Together: A Twenty-Minute, At-Home Practice To Align Your Chakras & Radiate Positive Energy
5 LESSONS

Quick Tips From Yogi

Just to make sure you're fully equipped to continue your chakra journey, Yogi Cameron offers up a few quick tips that can be used in almost any situation to open up and realign your chakras.
LESSONS
  • 1. A Simple Technique To Get You Energized & Out Of Bed In The Morning
  • 2. A One-Minute Breathing Practice To Beat Sluggishness & Fatigue
  • 3. How To Use Breathing To Beat Stress & Anxiety In Less Than One Minute
  • 4. A Yoga Sequence To Reinvigorate Your Sex Drive
  • 5. A 45-Second Sequence To Sharpen Your Focus
4 LESSONS

What Are Chakras & Why Should You Care?

What is a chakra and why should I care? How do they work and how can they help me? Yogi Cameron answers all of these questions and more in this crash course on chakra basics.
LESSONS
  • 1. The Basics: What You Need To Know About Chakras
  • 2. Why You Should Care About Your Chakras
  • 3. Breaking Down The Seven Chakras, One-By-One
  • 4. Understanding The Size, Shape & Color Of Each Chakra & Why It Matters
4 LESSONS

How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive

Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward—deeper sleep, more fulfillment, better sex, and sharper focus—is well worth it. Yogi Cameron shares some useful tools, yoga and breathing exercises, and easy lifestyle tips to implement today for optimal chakra alignment.
LESSONS
  • 1. The Tools You Need To Open Up Your Chakras & Live With More Meaning & Clarity
  • 2. Simple Yoga Poses To Open Up Your Chakras
  • 3. Powerful Breathing Exercises To Open Up Your Chakras
  • 4. Easy Lifestyle Tips To Harmonize Your 5 Senses & Harness Your Spiritual Energy
1 LESSONS

How To Harness Your Spiritual Energy In The Long-Term

Congratulations on completing this profound spiritual journey. In this (almost!) final module, Yogi Cameron bids you farewell and offers some helpful tips for keeping your new practice going well into the future.
LESSONS
  • 1. Keeping Your Practice Going Beyond This Course
4 LESSONS

Getting Started On Opening Your Chakras

Yogi Cameron is a former model turned devout yogi, and your spiritual guide to opening your chakras and reaping the amazing benefits. In this first module, he'll tell you a little more about his personal spiritual journey, who he created this class for, what the class is all about, and the most effective way to participate in it.
LESSONS
  • 1. Meet Yogi
  • 2. Is This Class For You?
  • 3. What’s This Class All About?
  • 4. Your Roadmap For This Course
4 LESSONS

What Are Chakras & Why Should You Care?

What is a chakra and why should I care? How do they work and how can they help me? Yogi Cameron answers all of these questions and more in this crash course on chakra basics.
LESSONS
  • 1. The Basics: What You Need To Know About Chakras
  • 2. Why You Should Care About Your Chakras
  • 3. Breaking Down The Seven Chakras, One-By-One
  • 4. Understanding The Size, Shape & Color Of Each Chakra & Why It Matters
2 LESSONS

Why Unlocking Your Chakras Is The Key To Better Sleep, Better Sex & Feeling Amazing

Feeling good. Feeling healthy. Thinking creatively and clearly. Living with more meaning. Unlocking your spirituality. All of these are things that come when you align your chakras properly and allow energy to flow freely throughout your being. In this module, Yogi Cameron explains why all of the above is true, and how you can make sure that you cultivate positive energy that supports your chakras instead of weighing them down.
LESSONS
  • 1. Why Chakras Hold The Key To Becoming Your Best Self
  • 2. How To Avoid Toxic Energy That Can Disrupts Your Chakras
4 LESSONS

How To Unlock Your Chakras To Harness Your Spiritual Energy & Feel Truly Alive

Opening your spiritual centers isn’t easy. It requires hard work and practice. But the reward—deeper sleep, more fulfillment, better sex, and sharper focus—is well worth it. Yogi Cameron shares some useful tools, yoga and breathing exercises, and easy lifestyle tips to implement today for optimal chakra alignment.
LESSONS
  • 1. The Tools You Need To Open Up Your Chakras & Live With More Meaning & Clarity
  • 2. Simple Yoga Poses To Open Up Your Chakras
  • 3. Powerful Breathing Exercises To Open Up Your Chakras
  • 4. Easy Lifestyle Tips To Harmonize Your 5 Senses & Harness Your Spiritual Energy
9 LESSONS

Seven Simple Sequences To Open Up Your Seven Chakras

In this module, Yogi Cameron explains how combining yoga, breath, and meditation can help you to harness your spiritual energy to feel truly alive. He'll then walk you through seven sequences you can use to open up each chakra.
LESSONS
  • 1. How To Combine Yoga, Breathing & Meditation To Harness Your Spiritual Energy & Feel Truly Alive
  • 2. How To Open Your Muludhara Chakra To Get Grounded, Centered & Calm
  • 3. How To Open Your Svadhisthana Chakra For Stronger Sexual Energy
  • 4. How To Open Your Manipur Chakra To Heal Your Gut & Improve Digestion
  • 5. How To Open Your Anahata Chakra To Welcome More Love Into Your Life
  • 6. How To Open Your Vishudhi Chakra To Boost Your Metabolism
  • 7. How To Open Your Ajna Chakra To Free Your Mind Of Distractions & Sharpen Your Focus
  • 8. How To Open Your Sahasrara Chakra To Achieve Enlightenment
  • 9. Bringing It All Together: A Twenty-Minute, At-Home Practice To Align Your Chakras & Radiate Positive Energy
1 LESSONS

How To Harness Your Spiritual Energy In The Long-Term

Congratulations on completing this profound spiritual journey. In this (almost!) final module, Yogi Cameron bids you farewell and offers some helpful tips for keeping your new practice going well into the future.
LESSONS
  • 1. Keeping Your Practice Going Beyond This Course
5 LESSONS

Quick Tips From Yogi

Just to make sure you're fully equipped to continue your chakra journey, Yogi Cameron offers up a few quick tips that can be used in almost any situation to open up and realign your chakras.
LESSONS
  • 1. A Simple Technique To Get You Energized & Out Of Bed In The Morning
  • 2. A One-Minute Breathing Practice To Beat Sluggishness & Fatigue
  • 3. How To Use Breathing To Beat Stress & Anxiety In Less Than One Minute
  • 4. A Yoga Sequence To Reinvigorate Your Sex Drive
  • 5. A 45-Second Sequence To Sharpen Your Focus

Meet The Instructor

Yogi Cameron
Yogi Cameron

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.

Testimonials

"Yogi Cameron has been a big part of improving my health, and he can do the same for you."
— Ellen Degeneres
"Yogi Cameron is my secret weapon, and one of the most sought after people in holistic medicine."
— Dr. Oz
"With his commonsense approach and Ayurvedic teaching, Yogi Cameron has an effortless way of positively changing your life. Thanks to Cameron, my days are calmer, more enjoyable, and less stressful. He's improved my life and I hope you allow him to improve yours."
— Maria Monounos
"My mind, body, and spirit are more open and clearer already. Yogi Cameron is very intuitive and helped me see that being committed to my spirit and doing my spiritual practice every morning is the most important thing."
— Kate

What’s Included

Secure your spot in Chakras 101 for these enrollment benefits:

  • 7 modules and 29 video lessons, filled with all the information you need
  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
  • Lifetime access to stream from your computer, phone or tablet

Take This Class

How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

$49.99 USD

What you get

  • Yoga and meditation techniques to open your chakras
  • Breathing exercises to get you in touch with your body and higher self
  • Easy lifestyle tips to implement for optimal chakra alignment
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$49.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock
instructor credentials Yoga, Meditation, & Ayurveda Guru
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Chakras 101

$49.99 USD
How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$49.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock

Frequently Asked Questions

What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
Is this class sent to me on a DVD or is it downloadable or streamed?
All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the credit card icon in the video player control bar to enable closed captions. (Currently offered in English only.)
HELP! What if I have feedback or technical questions?
Please email us at support@mindbodygreen.com and we’ll get back to you as soon as possible. We love hearing from our community so please let us know if there’s anything we can do better or if you have suggestions for future classes!
Have a question about mindbodygreen classes? Call 1-877-624-9355 from 10am to 5pm Eastern Monday through Friday.
Get FREE Access To Preview This Class Now
Enter your best email and get FREE access to instantly preview this class for the next 10 minutes.
Error message